Up Coming Classes and Events

• Monthly Meeting November 4th, North Hampton County 
• Thurday November 13th Fortiline will be having its grand opening from 11-3 at their new warehouse at 811 Mumford Rd, Greenville NC 27834

Staying Motivated & Focused in the New Year 2026: Tips for Hydration, Stress Management, and Focus in the Winter Months

January 01, 2026

 As we usher in the New Year, many of us set fresh goals, New Year’s resolutions, and aspirations for the months ahead. But as winter sets in, the colder days and shorter daylight hours can sometimes make it challenging to stay motivated and focused. Whether you’re starting a new fitness routine, tackling work projects, or working toward personal goals, staying energized and on track can feel like a challenge when it's cold outside.

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